BEGINNER YOGA
Wed, Mar 08
|BROOKE COUNTY PUBLIC LIBRARY
A free yoga session where you will establish your foundation in yoga by learning safe alignment and yogic philosophy while engaging in postures, movement, mindfulness, and breathwork.
Time & Location
Mar 08, 2023, 6:00 PM – 7:00 PM
BROOKE COUNTY PUBLIC LIBRARY, 945 Main St, Wellsburg, WV 26070, USA
About the event
Establish your foundation in yoga by learning safe alignment and yogic philosophy while engaging in postures, movement, mindfulness, and breathwork. Modifications are available for those who are able to be on the floor. Bring a bath towel or mat if you have one.
Modifications are available for those who are not able to be on the floor.
Free, however, registration is requested.
Held in River Meeting Room on the 2nd Wednesday of the month currently.
If you are a registered and a program is cancelled for any reason, you will be notified.