top of page
Tue, Jan 03
|Brooke County Public Library
GERI-FIT - WELLSBURG
A 45 MINUTE STRENGTH TRAINING WORKOUT FOR OLDER ADULTS CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 TO REGISTER.
Time & Location
Jan 03, 2023, 8:30 AM – 9:15 AM
Brooke County Public Library, 945 Main St, Wellsburg, WV 26070, USA
About the event
STRENGTH TRAINING WORKOUT FOR OLDER ADULTS. MOST OF THE EXERCISES ARE PERFORMED SEATED IN CHAIRS WITH A SET OF LIGHT DUMBELL WEIGHTS. CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 FOR MORE INFORMATION OR TO REGISTER.
bottom of page