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Tue, Aug 29

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Brooke County Public Library

GERI-FIT - WELLSBURG

A 45 MINUTE STRENGTH TRAINING WORKOUT FOR OLDER ADULTS

GERI-FIT - WELLSBURG
GERI-FIT - WELLSBURG

Time & Location

Aug 29, 8:30 AM – 9:15 AM

Brooke County Public Library, 945 Main St, Wellsburg, WV 26070, USA

About the event

STRENGTH TRAINING WORKOUT FOR OLDER ADULTS. MOST OF THE EXERCISED ARE PERFORMED SEATED IN CHAIRS WITH A SET OF LIGHT DUMBELL WEIGHTS.  CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 FOR MORE INFORMATION OR TO REGISTER.

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