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GERI-FIT - WELLSBURG
Tue, Dec 19
|Brooke County Public Library
A 45 MINUTE STRENGTH TRAINING WORKOUT FOR OLDER ADULTS
Time & Location
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Dec 19, 2023, 8:30 AM – 9:15 AM
Brooke County Public Library, 945 Main St, Wellsburg, WV 26070, USA
About the event
STRENGTH TRAINING WORKOUT FOR OLDER ADULTS. MOST OF THE EXERCISED ARE PERFORMED SEATED IN CHAIRS WITH A SET OF LIGHT DUMBELL WEIGHTS. CONTACT KIM HARLESS AT 304-737-1551 EXT. 106 FOR MORE INFORMATION OR TO REGISTER.
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